About Me!

I’m a 33 years old mother of three, wife and proud veteran of the U.S Navy. I’ve always loved and marveled in fitness but could never get serious nor stay consistent with working out after leaving the Navy. After several years of struggling with nerve damage, constant pain, and radiation in 2020, I decided to take my health serious. I unfortunately decided on an elected surgery (tummy tuck) and gained 20 plus pounds quickly after. I soon realized I made a mistake with having the surgery. I didn’t like how my body looked after the procedure but I couldn’t afford a secondary surgery to fix the issues but I vowed to make the change the natural way by hitting the gym. Over these years, I’ve learned what works for my body, the proper way of using equipment and how to maintain my goal weight while adding muscle mass. I focus hard on the lower body for myself and always keep an even focus on the remaining parts of my body. I will work with you to learn obtain your goals rather it’s to prepare for a cosmetic surgery, post surgery body and to find ways to accomplish major weight loss. I love to have fun in everything that I do so expect sweat, tears and laughter! We will work on meal prep ideas, weekly weigh-ins and monthly update on each client.
 

 I came to ISSA after being referred from another certified fitness trainer and now I’ve taken the title of my own. Allow me to help you look and feel the way you’ve always wanted! I’m here to make life style changes instead of SUMMER bodies!  I look forward to hearing from you.